Can loneliness, lack of connection and community increase risk of depression for middle schoolers?
Jan 29, 2026
One of the leading causes of depression is lack of community and connection.
This is why I teach my pre-teen and teen clients how to connect, make friends, and step by step, how to make plans with friends, after giving them a foundation of self esteem.
This is one of the important things we work on in ๐๐ง๐ฌ๐ญ๐จ๐ฉ๐ฉ๐๐๐ฅ๐ ๐๐จ๐ฎ: ๐ ๐๐จ๐ง๐๐ข๐๐๐ง๐๐ ๐๐๐ฆ๐ฉ ๐๐ฑ๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐๐ฅ๐ฒ ๐๐จ๐ซ ๐๐ข๐๐๐ฅ๐ ๐๐๐ก๐จ๐จ๐ฅ ๐๐ข๐ซ๐ฅ๐ฌ
This 5-day, fun-filled half-day camp, led by Confident Life Coach, Melissa Boher Jacobson, features activities, games, and projects designed to instill unshakeable self esteem and confidence!
Each day will focus on a theme, including:
Monday: Making and Keeping Friendships
a) How to Be Confident Even When You Don't Know Anyone
b) How To Make New Friends Easily
c) How to Make Plans to Be With Friends
Tuesday: Confident Choices - How to Be True to Yourself When Dealing With Peers
Wednesday: Bully Proofing - Effective, Empowering. and Confidence Building Techniques to Deal With Bullies
Thursday: Stress and Anxiety Management Strategies
Friday: Celebrating You! Fun Self Care and Celebration!
When, Where and How:
When: Monday - Friday, July 31-August 4, 2023, 9 am - 12 pm
Where: Confident Performance Coaching Studio, 860 US Hwy. 1, Suite 111, North Palm Beach
How: For more information go to https://www.confidentperformancecoaching.com/store/HDfMim5X
Ready to stop the struggle and start living with confidence?
Whether you are navigating the overwhelm of ADHD, healing from past trauma, or looking to quiet anxiety and build self-esteem, you donโt have to do it alone. I specialize in helping you uncover the root cause of whatโs holding you back so you can experience rapid, permanent relief.
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