Free Your Mind and Release Weight Forever

Free Your Mind and Release Weight Forever!

Do You Find Yourself Backsliding into Disordered Eating or Sugar Addictions? 

Do You Feel Defeated and Hopeless About Losing Weight?

Do You Know You Should Be Eating Right and Exercising, but Cannot Find the Motivation or the WillPower?

Do You Know What to Do, But Always Slide Back into The Same Bad Habits?

Do You Avoid Looking in the Mirror or In Your Closet?’

Do You Feel Trapped and Uncomfortable in Your Body?

It’s Time to Rapidly and Permanently Release The Mental Blocks Keeping You From the Body, Health and Happiness You Want.

It Is Possible to Be Free Forever of Unwanted Weight and Disordered Eating

Join Free Your Mind and Release Weight Forever, an 8 week online journey designed to will end backsliding into old, dysfunctional eating habit and unwanted weight FOREVER.

Week 1 :

The Subconscious Connection to Unwanted Weight

• The Beliefs You Don't Know You Have That Keep You Stuck in Unwanted Weight and Disordered Eating
 

• Why You Need to Start with Accepting That You Are Enough
 

• Hypnotherapy Session on Being Enough and Loving Yourself to Life
 

Week 2 :

What You Are Eating is Not What You Think It Is

• Changing the Picture of The Foods We Crave
• How to Easily Shop for and Eat Foods that Make You Happy, Fit and Healthy
• Hypnotherapy Session on Changing the Picture of What You WANT AND CRAVE 

Week 3 :

Replacing WillPower with The Power of The Subconscious

• Why WillPower Runs Out 
• Why Your Subconscious is an Unlimited Resource That Can Replace Willpower
• Motivation and How to Outwit the Subconscious
• Hypnotherapy Session on Supercharging Your Subconscious to Do What You Want, Including Eating Right, and Craving Exercise

Week 4 :

The Root Cause of Eating and Weight Issues

• The Perils of the Clean Plate Club
• The Myth of Comfort Food
• Food as Entertainment
• Stress Eating
• Sugar Addiction and Cravings - Physical or Mental?
• Hypnotherapy for Comfort Food/Stress Eating
• Hypnotherapy for Sugar Addiction and Cravings
• Hypnotherapy for Food As Entertainment

Week 5 :

The Roles of Sleep, Relationships and Trauma in Weight and Eating Issues

• The Role of Sleep
• Hypnotherapy for Sleep
• The Role of Relationships
• Hypnotherapy To Release Relationship Issues Related to Unwanted Weight
• The Role of Trauma 
• Hypnotherapy for Trauma

Week 6 :

Setting Yourself Up for Continued Success

• Your Beliefs and Your Thoughts and Your Body
• Easy and Effortless Meal Prep
• The Power of A Meal Journal
• Hypnotherapy for Continued Success

Week 7 :

The Crucial Connection Between Nutrition and Your Mental Health

• The Role of Supplements
• The Three R’s and Your Health

Week 8 :

Putting It All Together and Making It Easy and Effortless

• Telling Your Mind What You WANT not What You Don't Want
• How Your Mind Responds to the Words and Pictures You Give It
• Teaching Your Mind That Food Is Fuel
• Eating to Live Not Living to Eat
• Final Hypnotherapy for Effortlessness and Ease

What You Get :

Weekly Group Coaching Sessions
 

Free Facebook Accountability and Information Group
 

Weekly Homework to Keep You Focused on Your Goals
 

Lifetime Access to Hypnotherapy Recordings

Free Your Mind and Release Weight Forever

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Do You Find Yourself Backsliding into Disordered Eating or Sugar Addictions?   Do You Feel Defeated and Hopeless About Losing Weight? Do You Know You Should Be Eating Right and Exercising, but Cannot Find the Motivation or the WillPower? Do You Know What to Do, But Always. Slide Back into The Same Bad Habits? Do You Avoid Looking in the Mirror or In Your Closet?’ Do You Feel Trapped and Uncomfortable in Your Body? It’s Time to Rapidly and Permanently Release The Mental Blocks Keeping You From the Body, Health and Happiness You Want. It Is Possible to Be Free Forever of Unwanted Weight and Disordered Eating Join Free Your Mind and Release Weight Forever, an 8 week online journey designed to will end backsliding into old, dysfunctional eating habit and unwanted weight FOREVER.

$397.00 USD