There’s no doubt these are trying times. Worry, stress and anxiety are everywhere.
Many people are experiencing one or all of these states. Anxiety is at an all time high, and people are struggling for relief.
To address this, I have created new series called Overcoming Anxiety.
In this free series, I am going to discuss the difference between normal anxiety, disordered anxiety, how to know what you are experiencing, and what you can do about it, along with some real solutions to anxiety that have helped my clients. Be sure to subscribe and hit the bell to be notified when I upload a new video in the series on topics, including Social Anxiety, Health Anxiety, Panic Attacks and more.
As a Confident Life Coach and Hypnotherapist, I have been blessed to help so many clients of all ages be freed of unwanted issues, like lack of motivation, feeling stuck, anxiety, panic attacks and more.
This video is about 5 minutes long. it includes important information regarding the differences between anxiety, worry and stress, as well as some actionable steps you can use for any of these issues.
I look forward to hearing your thoughts and questions about this topic.
If you or someone you know is struggling with this issues and is looking for answers, you can also schedule a free consult with me by clicking the link below.
I am here for you.
Melissa Boher Jacobson
Confident Life Coaching and Hypnotherapy
Free Consult: www.meetwithmelissa.me